I'm just letting everyone know that there is a free Zumba class at 9 am this saturday at vernan worthan park!
If you haven't heard of Zumba..... its like the best and most fun workout you can do. It combines latin dancing with fun music and it gets you moving! It about an hour long.... but the time will fly by because your having so much fun.
Here is a video so you can kinda see what it it
http://www.youtube.com/watch?v=Vf0q6qtThF4
no one really looks like that:)So if you want to join janae ( happy birthday tomorrow by the way)and Me.... come it will be SOOOO much fun. And if my mom can do it.... so can you!!
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